Ingredients for Mushroom And Red Wine Pot Roast Recipe
1/2-0.67 pound Chuck roast i recommend certified angus beef brand
As required Salt and pepper
As required Olive oil
As required Medium Onion Chopped
0.33-0.67 Carrots Chopped
0.33 Carrots peeled and cut into into chunks
0.17 stalk Celery Chopped
1.33 ounce Button mushrooms cleaned and halved or quartered
0.33 Cloves garlic minced
0.33 teaspoon Sugar
0.17 cup Chicken Broth
0.08 cup Dry red wine
0.17 sprig Thyme
0.17 can 14 1/2 ounces diced tomatoes with juice
1/4 cup Water
Nutrition value
652
calories per serving
41 g Fat62 g Protein7 g Carbs5 g FiberOther
Current Totals
Fat
41g
Protein
62g
Carbs
7g
Fiber
5g
MacroNutrients
Carbs
7g
Protein
62g
Fiber
5g
Fats
Fat
41g
Vitamins & Minerals
Calcium
57mg
Iron
7mg
Vitamin A
1801mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
623mg
Selenium
36mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment