Mushroom Quinoa Risotto Quinotto Recipe

Recipe By Not Enough Cinnamon

A twist on a classic risotto, this quinoa risotto stars quinoa instead of rice to make a fabulous italian-inspired dish. An easy and healthy meatless meal

4.7
21 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Mushroom Quinoa Risotto Quinotto
plan
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ingredients serve

Ingredients for Mushroom Quinoa Risotto Quinotto Recipe

  • 3/4 cup Mixed mushrooms sliced
  • 1/4 tablespoon Olive oil
  • 1/2 cup Quinoa dry
  • 1/4 tablespoon Butter or refined coconut oil
  • 1 Garlic cloves minced
  • 1/4 Brown onion finely sliced
  • 1.13 cup Chicken stock vegetable stock for vegetarian
  • 0.13 bunch Chives finely chopped
  • 1/4 Lemon juice and zest
  • 1/2 teaspoon Fresh thyme
  • 0.08 cup White wine vinegar
  • 1/4 tablespoon Soy sauce or tamari to keep gluten free
  • 0.19 cup Grated parmesan or nutritional yeast
  • As required Salt and pepper to taste
Nutrition
value
849
calories per serving
35 g Fat57 g Protein71 g Carbs19 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    57g
  • Carbs
    71g
  • Fiber
    19g

MacroNutrients

  • Carbs
    71g
  • Protein
    57g
  • Fiber
    19g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    530mg
  • Iron
    15mg
  • Vitamin A
    282mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    227mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    213mg
  • Manganese
    4mg
  • Phosphorus
    749mg
  • Selenium
    54mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Not Enough Cinnamon