Mushroom Pulao Recipe
Recipe By Spice Up The Curry
4.8
24 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mushroom Pulao Recipe
- 0.33 cup Basmati rice
- 0.33 tablespoon Oil
- 0.17 teaspoon Cumin seeds
- 0.33 Bay leaf
- 0.67 Cloves
- 0.67-1 Black peppercorns
- 0.67 Green cardamoms
- 0.33 Black cardamom
- 0.17 inch Cinnamon stick
- 0.33 Strand mace
- 0.17 inch Ginger
- 0.33 Green chili
- 0.22 cup Red Onion
- 3.33-4 cup mushrooms
- 0.22 cup Green Peas
- 0.17 teaspoon Garam Masala
- As required Salt
Nutrition
value
value
355
calories per serving
6 g Fat10 g Protein65 g Carbs11 g FiberOther
Current Totals
- Fat6g
- Protein10g
- Carbs65g
- Fiber11g
MacroNutrients
- Carbs65g
- Protein10g
- Fiber11g
Fats
- Fat6g
Vitamins & Minerals
- Calcium112mg
- Iron4mg
- Vitamin A301mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium89mg
- Manganese5mg
- Phosphorus115mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Spice Up The Curry