Ingredients for Mushroom Pizza With Garlic Sauce Recipe
1/2 tablespoon Olive oil
4 ounce Mushrooms, cleaned and thinly sliced
As required Pizza dough
1/4-0.13 cup Homemade white garlic sauce
1/4 cup Fresh spinach leaves
1/4 tablespoon Italian seasoning
1/4 cup Pitted kalamata olives, sliced
1 ounce Bottled roasted red peppers, sliced
1/4-0.13 cup Shredded mozzarella cheese
1/4 cup Grated parmesan cheese
Nutrition value
384
calories per serving
15 g Fat27 g Protein34 g Carbs11 g FiberOther
Current Totals
Fat
15g
Protein
27g
Carbs
34g
Fiber
11g
MacroNutrients
Carbs
34g
Protein
27g
Fiber
11g
Fats
Fat
15g
Vitamins & Minerals
Calcium
499mg
Iron
5mg
Vitamin A
1430mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
126mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
128mg
Manganese
< 1mg
Phosphorus
480mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment