Mushroom Pepper Medley Recipe
Recipe By Bawarchi
Mushroom Pepper Medley is a delicious Indian recipe served as a Side-Dish.
3.5
26 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mushroom Pepper Medley Recipe
- 1/2 piece 6 to 7 Button mushrooms
- 1 2 Green peppers
- 1.50 pinch Salt
- 2 teaspoon 1 : Chilli powder
- 2.50 teaspoon 1/2 : Pepper powder
- 3 teaspoon 2 Teriyaki sauce 2 tsp
- 3.60 Onions
- 4 teaspoon 2 Any oil
- 4.50 Few Basil leaves
- 5 Parsley/ Cilantro for garnish
Nutrition
value
value
486
calories per serving
19 g Fat13 g Protein65 g Carbs9 g FiberOther
Current Totals
- Fat19g
- Protein13g
- Carbs65g
- Fiber9g
MacroNutrients
- Carbs65g
- Protein13g
- Fiber9g
Fats
- Fat19g
Vitamins & Minerals
- Calcium171mg
- Iron5mg
- Vitamin A575mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9210mcg
- Vitamin B120mcg
- Vitamin C107mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium104mg
- Manganese< 1mg
- Phosphorus273mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi