Mushroom Pepper Fry Recipe

Name: Mushroom Pepper Fry Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Mushroom Pepper Fry is a delicious Indian recipe served as a Side-Dish.

4.4

27 Rating -

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Vegdiet

15minstotal

15m.total

plan

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Ingredients for Mushroom Pepper Fry Recipe

66.67 gram Button or oyster mushroom
0.33 tablespoon Coriander seed
0.33 teaspoon Pepper
0.33 tablespoon Fennel
0.11 cup Grated coconut
1.67-2 Red chilli
2 flakes Garlic
piece Ginger small
1.33 tablespoon Oil
0.67 piece Cinnamon 2 cm each
0.33 cup Onion Chopped
0.33 cup Tomato chopped
As required Salt

Nutrition
value

443

calories per serving

28 g Fat16 g Protein33 g Carbs36 g FiberOther

Current Totals

Fat
28g
Protein
16g
Carbs
33g
Fiber
36g

MacroNutrients

Carbs
33g
Protein
16g
Fiber
36g

Fats

Fat
28g

Vitamins & Minerals

Calcium
136mg
Iron
10mg
Vitamin A
982mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
4mg
Copper
3mcg
Magnesium
161mg
Manganese
2mg
Phosphorus
532mg
Selenium
3mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi