Mushroom & peas curry Recipe

Recipe By Better Butter

Without onion garlic.

4.4
28 Rating -
Rate
24minstotal
4minsPrep
20minsCook
24m.total
4m.Prep
20m.Cook
Mushroom & peas curry
plan
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ingredients serve

Ingredients for Mushroom & peas curry Recipe

  • 0.17 cup Peas
  • 41.67 mushroom Gram
  • 1/2 Tomato
  • 0.17 teaspoon ginger paste
  • 0.67 tablespoon mustard oil
  • 0.08 teaspoon turmeric powder
  • 0.17 teaspoon Red pepper powder
  • 1/4 teaspoon coriander powder
  • As required Salt
  • 0.08 teaspoon Garam Masala
  • 0.08 teaspoon cumin
  • 0.17 teaspoon Sugar
  • 0.17 pinch Asafoetedia
  • 1/2 teaspoon Poppy seed
  • 1/2 teaspoon Melon seed
  • 1.33 piece Almond
  • 0.17 teaspoon Lemon juice
  • As required fenugreek leaves powder
  • As required coriander leaves for garnish
Nutrition
value
8578
calories per serving
101 g Fat670 g Protein1164 g Carbs1373 g FiberOther

Current Totals

  • Fat
    101g
  • Protein
    670g
  • Carbs
    1164g
  • Fiber
    1373g

MacroNutrients

  • Carbs
    1164g
  • Protein
    670g
  • Fiber
    1373g

Fats

  • Fat
    101g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    327mg
  • Vitamin A
    985mcg
  • Vitamin B1
    9mg
  • Vitamin B2
    6mg
  • Vitamin B3
    133mg
  • Vitamin B6
    30mg
  • Vitamin B9
    407mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    < 1mg
  • Copper
    125mcg
  • Magnesium
    4798mg
  • Manganese
    36mg
  • Phosphorus
    24627mg
  • Selenium
    3mcg
  • Zinc
    304mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter