Current Totals
Fat
101g
Protein
670g
Carbs
1164g
Fiber
1373g
MacroNutrients
Carbs
1164g
Protein
670g
Fiber
1373g
Fats
Vitamins & Minerals
Calcium
70mg
Iron
327mg
Vitamin A
985mcg
Vitamin B1
9mg
Vitamin B2
6mg
Vitamin B3
133mg
Vitamin B6
30mg
Vitamin B9
407mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
125mcg
Magnesium
4798mg
Manganese
36mg
Phosphorus
24627mg
Selenium
3mcg
Zinc
304mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment