Mushroom Recipe
Recipe By Bawarchi
Mushroom, Peas and Potato Masala is a delicious Indian recipe served as a Curries.
4.2
27 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mushroom Recipe
- 1/2 big potatoes, cubed
- 0.13 cup mushrooms, chopped
- 1/4 cup dry green peas, soaked overnight
- 1/4 big onion, chopped
- 0.13 cup Tomato Puree
- 1/4 teaspoon ginger garlic paste
- 1/4 teaspoon fennel seed, crushed
- 1/4 teaspoon red chilli powder
- 1/4 teaspoon coriander powder
- 0.13 teaspoon garam masala powder
- 1/2 tablespoon coriander leaves, chopped
- As required Few curry leaves
- As required Salt
- As required Oil
Nutrition
value
value
144
calories per serving
1 g Fat9 g Protein23 g Carbs14 g FiberOther
Current Totals
- Fat1g
- Protein9g
- Carbs23g
- Fiber14g
MacroNutrients
- Carbs23g
- Protein9g
- Fiber14g
Fats
- Fat1g
Vitamins & Minerals
- Calcium56mg
- Iron5mg
- Vitamin A791mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium97mg
- Manganese< 1mg
- Phosphorus209mg
- Selenium3mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi