Mushroom, Pearl Onion, Corn, And Poblano Chili Pepper Soup Recipe

Recipe By QueRicaVida

4.9
17 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
45m.total
10m.Prep
Mushroom, Pearl Onion, Corn, And Poblano Chili Pepper Soup
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ingredients serve

Ingredients for Mushroom, Pearl Onion, Corn, And Poblano Chili Pepper Soup Recipe

  • 0.08 pound Sliced portobello mushrooms
  • 0.17 teaspoon Butter
  • 1/2 Poblano chili peppers, cleaned, grilled and chopped
  • 0.33 cup Frozen Corn
  • 0.08 cup Pearl onion, rinsed
  • 1 cup Progressotm chicken broth
  • 0.17 Cube chicken bouillon
Nutrition
value
256
calories per serving
7 g Fat35 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    35g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    35g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    1mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    208mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida