0.06 cup Loosely packed chopped fresh continental parsley
As required Salt and freshly ground black pepper, to season
0.17 Baguette, thinly sliced crossways
Nutrition value
233
calories per serving
11 g Fat12 g Protein20 g Carbs22 g FiberOther
Current Totals
Fat
11g
Protein
12g
Carbs
20g
Fiber
22g
MacroNutrients
Carbs
20g
Protein
12g
Fiber
22g
Fats
Fat
11g
Vitamins & Minerals
Calcium
81mg
Iron
7mg
Vitamin A
464mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
98mg
Manganese
1mg
Phosphorus
393mg
Selenium
5mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment