1/2 pound Mushrooms, i used cremini, roughly chopped
1.50 ounce Shallot, finely chopped
1/2 Garlic clove, grated
0.13 teaspoon Salt
0.13 teaspoon Freshly ground black pepper
1/2 sprig Fresh rosemary, finely chopped
4 ounce Ricotta
Nutrition value
147
calories per serving
14 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
14g
Protein
< 1g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
< 1g
Fiber
< 1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
9mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
19mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment