Ingredients for Mushroom And Onion Soup With Garlic Ciabatta Croutons Recipe
0.13 cup Olive Oil, Divided
1/2 Large brown onions, coarsely chopped
75 gram Cup mushrooms, halved
1 sprig Thyme
0.17 Small bay leaf
1/4 cup Dry white wine
1/2 centimeter 4 wide strips of lemon peel
0.17 tablespoon Dijon mustard
0.17 tablespoon Salt reduced soy sauce
0.33 sprig Small rosemary leaves picked
0.83 Garlic Cloves, Peeled
Nutrition value
390
calories per serving
32 g Fat2 g Protein14 g Carbs2 g FiberOther
Current Totals
Fat
32g
Protein
2g
Carbs
14g
Fiber
2g
MacroNutrients
Carbs
14g
Protein
2g
Fiber
2g
Fats
Fat
32g
Vitamins & Minerals
Calcium
40mg
Iron
1mg
Vitamin A
63mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
25mg
Manganese
2mg
Phosphorus
37mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment