Mushroom and onion smothered cube steak is easy to make and is perfect for a weekend dinner. Tender cube steak smothered with a gravy, mushrooms, and onions on top of mashed potatoes.
Ingredients for Mushroom and Onion Smothered Cube Steak Recipe
0.17 cup Flour
0.17 teaspoon Vegeta
1 Beef cube steaks
1/2 tablespoon Vegetable oil
0.17 Large onion, sliced into rings
0.67 ounce Mushrooms, sliced
0.17 Clove garlic, minced
0.33 cup Water
0.17 Jar au jus gravy
0.17 can Golden mushroom soup
0.17 Packet beef onion soup mix
0.17 tablespoon Balsamic vinegar
As required Mashed potatoes
Nutrition value
74
calories per serving
7 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
1g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
16mg
Iron
2mg
Vitamin A
345mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment