Mushroom Minestra Recipe

Recipe By Rachael Ray

4.8
29 Rating -
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Vegdiet
Mushroom Minestra
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ingredients serve

Ingredients for Mushroom Minestra Recipe

  • 1/2 tablespoon Olive oil
  • 0.19 pound Cremini mushrooms, wiped clean and sliced
  • 1/2 tablespoon Thyme leaves
  • As required Salt
  • As required Pepper
  • 1 Shallots, chopped
  • 1/2 Large cloves garlic, chopped
  • 1/4 Large head escarole, coarsely chopped
  • 1.50 cup Vegetable Stock
  • 1/4 can Cannellini beans, rinsed
  • 1/4 Parmigiano Reggiano Cheese Rind
  • 0.13 Juice lemon
Nutrition
value
116
calories per serving
9 g Fat3 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    198mg
  • Iron
    9mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    1mg
  • Phosphorus
    57mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray