Current Totals
Fat
9g
Protein
3g
Carbs
7g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
198mg
Iron
9mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
1mg
Phosphorus
57mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment