Mushroom Matar Recipe

Name: Mushroom Matar Recipe
Total time: 20 min
Yield: 5
Cuisine: Punjabi

Recipe By Better Butter

This is a recipe of mushroom with peas, a spicy curry that can be served with some roti on the side.

4.3

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Mushroom Matar Recipe

1/5 tablespoon Oil
1/5 cup Tomato Puree
1/5 teaspoon ginger garlic paste
1/5 teaspoon Red chilli powder
1/5 teaspoon Salt
1/5 teaspoon turmeric powder
1/5 teaspoon coriander powder
1/5 teaspoon cumin seeds
1/5 teaspoon Garam Masala
1/5 Bay leaf
1/5 teaspoon White sauce

Nutrition
value

calories per serving

3 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
3g
Protein
< 1g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
17mg
Iron
< 1mg
Vitamin A
320mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter