Current Totals
Fat
103g
Protein
103g
Carbs
159g
Fiber
49g
MacroNutrients
Carbs
159g
Protein
103g
Fiber
49g
Fats
Vitamins & Minerals
Calcium
2180mg
Iron
23mg
Vitamin A
1176mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
351mcg
Vitamin B12
2mcg
Vitamin C
53mg
Vitamin E
4mg
Copper
3mcg
Magnesium
775mg
Manganese
13mg
Phosphorus
2037mg
Selenium
122mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment