Mushroom masala with corn . Recipe

Name: Mushroom Masala With Corn . Recipe
Total time: 20 min
Yield: 2
Cuisine: Punjabi

Recipe By Pratibha Singh

Easy to cook recipe #kbhl Mushroom Masala With Corn Recipe is a delicious desi appetizer with spiced corn and sauteed mushrooms. This is a perfect snack to serve along with your cup of Tea or Coffee.

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Ingredients for Mushroom masala with corn . Recipe

1/2 cup Sweet corn
Handful Onion
1/2 g Dry Red Chillies Ginger
1/2 Tsp garlic paste (optional)
1 g reen chillies
1/4 As Required Haldi powder
1/2 Tsp jeera
1/2 teaspoon Dhania powder
As Required Lemon juice
1/2 Tsp Coriander leaves
1/2 tablespoon Oil
As Required Salt
100 g Button mushroom

Directions: Mushroom Masala With Corn . Recipe

STEP 1.200 grams Button mushrooms , acche se wash Karke cut kar le, (aap mushroom ko corn starch se code Karke fry bhi kar sakte hai) but Maine nahi kiya hai ..
STEP 2.✅1 cup Sweet corn , steamed ya Bina is team yah bhi banaa sakte hai..
STEP 3.Pan mein oil dale, jeera pyaj Sabhi masale Dal Ke 1 minute tak bhoon le, mushroom aur corn dalkar acche se paka le upar se coriander leaves, lemon juice mix kar de.

Nutrition
value

188

calories per serving

8 g Fat7 g Protein24 g Carbs6 g FiberOther

Current Totals

Fat
8g
Protein
7g
Carbs
24g
Fiber
6g

MacroNutrients

Carbs
24g
Protein
7g
Fiber
6g

Fats

Fat
8g

Vitamins & Minerals

Calcium
30mg
Iron
3mg
Vitamin A
186mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
173mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Pratibha Singh