Sagey Mushroom Walnut Roast Recipe

Recipe By Feastingathome

Sagey mushroom walnut roast-(or "Nut loaf") a savory, hearty vegetarian main dish, perfect for the holiday table.

4.6
21 Rating -
Rate
Non Vegdiet
1hr 30minstotal
45minsPrep
45minsCook
1hr 30m.total
45m.Prep
45m.Cook
Sagey Mushroom Walnut Roast
plan
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ingredients serve

Ingredients for Sagey Mushroom Walnut Roast Recipe

  • 1/4 cup Walnuts, toasted
  • 1/4 tablespoon Olive oil or butter
  • 0.13 Ne large onion, diced
  • 0.19 cup Celery, Diced
  • 0.19 cup Carrots, very thinly sliced 1/2 moons
  • 0.13 pound Mushrooms cremini, portobello, button, shiitake or a mix
  • 1/2 Cloves garlic, rough chopped
  • 0.16 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 0.13 tablespoon Fresh Sage Leaves, Chopped
  • 0.13 tablespoon Miso paste
  • 1/4 tablespoon Whole grain mustard
  • 0.38 Large eggs
  • 0.19 cup Oats
Nutrition
value
395
calories per serving
31 g Fat12 g Protein18 g Carbs8 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    12g
  • Carbs
    18g
  • Fiber
    8g

MacroNutrients

  • Carbs
    18g
  • Protein
    12g
  • Fiber
    8g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    6mg
  • Vitamin A
    1172mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    130mg
  • Manganese
    3mg
  • Phosphorus
    298mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Feastingathome