Mushroom And Kale Pasta Tray Bake Recipe
Recipe By Taste
Ready in 45 minutes, this healthier vegetarian tray bake is loaded with mushroom, torn lasagne sheets, kale and fetta.
4.3
16 Rating -
Rate
Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mushroom And Kale Pasta Tray Bake Recipe
- 50 gram Swiss brown mushrooms, halved
- 1/4 Red capsicum, cut into thick strips
- 62.50 gram Cherry tomatoes halved
- 3/4 Garlic Cloves, Sliced
- 1/2 tablespoon Extra virgin olive oil
- 1/4 tablespoon Smoked paprika
- 1/4 teaspoon Dried chilli flakes
- 1 Fresh lasagne sheets
- 0.42 cup Massel vegetable liquid stock
- 0.13 bunch Kale, stems and centre veins discarded, leaves roughly torn
Nutrition
value
value
283
calories per serving
9 g Fat12 g Protein38 g Carbs24 g FiberOther
Current Totals
- Fat9g
- Protein12g
- Carbs38g
- Fiber24g
MacroNutrients
- Carbs38g
- Protein12g
- Fiber24g
Fats
- Fat9g
Vitamins & Minerals
- Calcium84mg
- Iron6mg
- Vitamin A243mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E2mg
- Copper2mcg
- Magnesium107mg
- Manganese2mg
- Phosphorus420mg
- Selenium< 1mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste