Mushroom In Sauce Recipe

Name: Mushroom In Sauce Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Mushroom in Sauce is a delicious Indian recipe served as a Side-Dish.

4.1

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15m.total

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Ingredients for Mushroom In Sauce Recipe

56.75 gram mushroom, sliced and cleaned
1-1.25 stalks onion sprouts, chopped
1/4 white onion, diced
0.06 teaspoon garlic paste
1/4 pinch ground black pepper
1/2-3/4 teaspoon tomato ketchup
1/4 teaspoon soya sauce
As required Salt

Nutrition
value

195

calories per serving

2 g Fat15 g Protein25 g Carbs33 g FiberOther

Current Totals

Fat
2g
Protein
15g
Carbs
25g
Fiber
33g

MacroNutrients

Carbs
25g
Protein
15g
Fiber
33g

Fats

Fat
2g

Vitamins & Minerals

Calcium
66mg
Iron
12mg
Vitamin A
1449mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
127mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
2mg
Copper
2mcg
Magnesium
216mg
Manganese
1mg
Phosphorus
462mg
Selenium
11mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi