Mushroom In Garlic Tamarind Gravy Recipe

Name: Mushroom In Garlic Tamarind Gravy Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Mushroom in Garlic Tamarind Gravy is a delicious Indian recipe served as a Curries.

3.8

11 Rating -

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Vegdiet

15minstotal

15m.total

plan

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Ingredients for Mushroom In Garlic Tamarind Gravy Recipe

83.33 gram Button mushroom
As required Tamarind size of a big lime
0.67 tablespoon Oil
0.17 teaspoon Mustard Seed
0.17 teaspoon Cumin seed
1/25 teaspoon Fenugreek seed
0.17 piece Red chilli , broken into
As required A few curry leaves
0.17 Garlic big pod, peeled
0.17 cup Shallot peeled
0.08 cup Onion Sliced
0.33 tablespoon Tomato paste
0.17 teaspoon Kashmiri chilli powder
0.08 teaspoon Turmeric powder
0.33 teaspoon Coriander powder
0.08 teaspoon Cumin powder
As required Salt

Nutrition
value

127

calories per serving

10 g Fat4 g Protein6 g Carbs4 g FiberOther

Current Totals

Fat
10g
Protein
4g
Carbs
6g
Fiber
4g

MacroNutrients

Carbs
6g
Protein
4g
Fiber
4g

Fats

Fat
10g

Vitamins & Minerals

Calcium
23mg
Iron
2mg
Vitamin A
220mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi