Mushroom Recipe

Recipe By Honest Cooking

4.8
18 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Mushroom
plan
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ingredients serve

Ingredients for Mushroom Recipe

  • 150 gram Mixed mushrooms
  • 1/2 tablespoon Each: chopped fresh parsley, tarragon and rosemary
  • 1 Garlic cloves, chopped
  • 75 gram Applewood cheese
  • 1/2 tablespoon Butter
  • 40 gram Polenta
  • As required Vegetable Stock
  • As required Truffle oil
Nutrition
value
589
calories per serving
17 g Fat43 g Protein64 g Carbs63 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    43g
  • Carbs
    64g
  • Fiber
    63g

MacroNutrients

  • Carbs
    64g
  • Protein
    43g
  • Fiber
    63g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    466mg
  • Iron
    17mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    5mcg
  • Magnesium
    252mg
  • Manganese
    4mg
  • Phosphorus
    1312mg
  • Selenium
    19mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking