2.67 ounce Mushrooms baby bella or a mix of your favorite mushrooms
1/25 cup All purpose flour
0.33 cup Beef Stock
0.08 teaspoon Dried Thyme
0.17 teaspoon Garlic powder
As required Salt
As required Fresh Cracked Black Pepper
Nutrition value
387
calories per serving
8 g Fat13 g Protein66 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
13g
Carbs
66g
Fiber
3g
MacroNutrients
Carbs
66g
Protein
13g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
32mg
Iron
3mg
Vitamin A
175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
124mg
Manganese
2mg
Phosphorus
173mg
Selenium
8mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment