1/4 teaspoon Fresh coriander and curry leaves each
As required Grind to paste
1/4 cup Coconut grated
1 teaspoon Jerra fried
1 teaspoon Coriander seeds fried
2 Cashew nuts
Nutrition value
603
calories per serving
21 g Fat36 g Protein62 g Carbs75 g FiberOther
Current Totals
Fat
21g
Protein
36g
Carbs
62g
Fiber
75g
MacroNutrients
Carbs
62g
Protein
36g
Fiber
75g
Fats
Fat
21g
Vitamins & Minerals
Calcium
73mg
Iron
20mg
Vitamin A
728mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
2mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
6mcg
Magnesium
318mg
Manganese
2mg
Phosphorus
1254mg
Selenium
5mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment