Mushroom Recipe

Recipe By Honest Cooking

Crunchy bread, creamy goat cheese, nutty gouda, wild mushrooms and crispy apple.

4.3
23 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Mushroom
plan
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ingredients serve

Ingredients for Mushroom Recipe

  • 5 ounce Mixed wild mushroomsyou can use any mushroom combination you would like
  • 1 tablespoon Extra virgin olive oil
  • 2.50 ounce Goat Cheese
  • 1 tablespoon Milk
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 1/2 Garlic Clove
  • 3-6 teaspoon Coarse Ground Mustard
  • 3 Slices Gouda Cheese
  • As required Extra virgin olive oil to drizzle on bread
  • 3 Slices of multigrain bread
Nutrition
value
671
calories per serving
29 g Fat42 g Protein58 g Carbs56 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    42g
  • Carbs
    58g
  • Fiber
    56g

MacroNutrients

  • Carbs
    58g
  • Protein
    42g
  • Fiber
    56g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    391mg
  • Iron
    14mg
  • Vitamin A
    512mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    5mcg
  • Magnesium
    223mg
  • Manganese
    2mg
  • Phosphorus
    1256mg
  • Selenium
    18mcg
  • Zinc
    14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking