Mushroom Fry Recipe

Recipe By Better Butter

Quick and very easy.

4.5
18 Rating -
Rate
Vegdiet
12minstotal
5minsPrep
7minsCook
12m.total
5m.Prep
7m.Cook
Mushroom Fry
plan
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ingredients serve

Ingredients for Mushroom Fry Recipe

  • 0.67 mushrooms packets sliced
  • 0.67 onions sliced
  • 0.17 each yellow and red bell peppers sliced
  • 0.33 teaspoon Salt
  • 0.33 tablespoon dhania powder
  • 0.33 pinch Garam masala powder
  • 0.17 teaspoon chilli powder
Nutrition
value
252
calories per serving
3 g Fat16 g Protein37 g Carbs31 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    16g
  • Carbs
    37g
  • Fiber
    31g

MacroNutrients

  • Carbs
    37g
  • Protein
    16g
  • Fiber
    31g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    8mg
  • Vitamin A
    555mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    152mg
  • Manganese
    1mg
  • Phosphorus
    505mg
  • Selenium
    6mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter