Ingredients for Shiitake Mushroom And Cheese Fritters With Escalivada Recipe
12.50 gram Polenta
8.75 gram Flour
0.13 teaspoon Fine salt
0.13 teaspoon Baking powder
1/4 pinch Bicarbonate of soda
0.13 teaspoon Sugar
0.13 tablespoon Coriander seeds
43.75 gram Plain yoghurt
1/4 tablespoon Extra virgin olive oil
1/2 tablespoon Water
1/4 Small egg
1/2 Garlic Cloves
1/4 Spring onion
1/4 Handful of basil leaves
25 gram Halloumi
18.75 gram Shiitake mushrooms
1/2 Red peppers
1/2 Large Tomatoes
1/4 Aubergine
1/2 Red onions
1.50 Spring onions
1 Garlic Cloves
0.13 teaspoon Lemon zest
1/2 tablespoon Lemon juice
1 tablespoon Extra virgin olive oil
1/4 Handful of basil leaves
1/4 Handful of mint leaves
As required Salt
As required Freshly ground black pepper
As required Chives
As required Pea shoots
1/2 Red peppers
1/2 Large Tomatoes
1/4 Aubergine
1/2 Red onions
1.50 Spring onions
1 Garlic Cloves
0.13 teaspoon Lemon zest
1/2 tablespoon Lemon juice
1 tablespoon Extra virgin olive oil
1/4 Handful of basil leaves
1/4 Handful of mint leaves
As required Salt
As required Freshly ground black pepper
8.75 gram Flour
0.13 teaspoon Fine salt
0.13 teaspoon Baking powder
1/4 pinch Bicarbonate of soda
0.13 teaspoon Sugar
0.13 tablespoon Coriander seeds
12.50 gram Polenta
43.75 gram Plain yoghurt
1/4 tablespoon Extra virgin olive oil
1/2 tablespoon Water
1/4 Small egg
1/2 Garlic Cloves
1/4 Spring onion
1/4 Handful of basil leaves
25 gram Halloumi
18.75 gram Shiitake mushrooms
As required Chives
Nutrition value
670
calories per serving
40 g Fat19 g Protein67 g Carbs23 g FiberOther
Current Totals
Fat
40g
Protein
19g
Carbs
67g
Fiber
23g
MacroNutrients
Carbs
67g
Protein
19g
Fiber
23g
Fats
Fat
40g
Vitamins & Minerals
Calcium
494mg
Iron
11mg
Vitamin A
1779mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
429mcg
Vitamin B12
< 1mcg
Vitamin C
162mg
Vitamin E
9mg
Copper
1mcg
Magnesium
198mg
Manganese
7mg
Phosphorus
379mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment