Mushroom fries Recipe

Recipe By Slurrp

Mushroom fries are a delicious and healthy alternative to traditional french fries. Made with fresh mushrooms, these fries are crispy on the outside and tender on the inside. They are seasoned with a blend of herbs and spices, giving them a savory and flavorful taste. Whether served as a snack or a side dish, mushroom fries are sure to be a hit with mushroom lovers and anyone looking for a tasty and nutritious alternative to regular fries.

4.2
22 Rating -
Rate
Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Mushroom fries
plan
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ingredients serve

Ingredients for Mushroom fries Recipe

  • 0.33 pound Fresh Mushrooms
  • 0.33 cup Breadcrumbs
  • 0.17 cup Grated Parmesan Cheese
  • 0.33 teaspoon Garlic Powder
  • 0.17 teaspoon Paprika
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Black Pepper
  • 0.67 Eggs, Beaten
  • as needed Cooking Spray
  • as needed Your Favorite Dipping Sauce, For Serving

Directions: Mushroom Fries Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 425掳F (220掳C) and line a baking sheet with parchment paper.
  • STEP 2.Clean and slice the mushrooms into thin strips, similar to the shape of french fries.
  • STEP 3.In a bowl, combine breadcrumbs, grated Parmesan cheese, garlic powder, paprika, salt, and pepper.
  • STEP 4.Dip each mushroom strip into beaten egg, then coat it with the breadcrumb mixture.
  • STEP 5.Place the coated mushroom strips on the prepared baking sheet, making sure they are evenly spaced.
  • STEP 6.Bake for 15-20 minutes, or until the mushroom fries are golden brown and crispy.
  • STEP 7.Serve immediately with your favorite dipping sauce, such as ketchup or aioli.

Cooking Tips

  • Make sure to slice the mushrooms into thin strips to achieve a fry-like shape.
  • For extra crispiness, you can spray the mushroom fries with cooking spray before baking.
  • Feel free to customize the seasoning by adding herbs or spices of your choice.

Storage and Serving

  • Mushroom fries are best served immediately after baking to maintain their crispiness.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the mushroom fries in a preheated oven at 350掳F (175掳C) for a few minutes until warmed through.
Nutrition
value
55
calories per serving
< 1 g Fat3 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    2mg
  • Iron
    2mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    86mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp