Ingredients for Mushroom fettuccine pasta with rocket and pear salad Recipe
As required Garlic cloves
75 g Fettuccine pasta
1/2 Pieces Pear, chopped
50 g mushroom
1/2 Packet Fresh rocket leaves/arugula
20 g grated parmesan cheese
Directions: Mushroom Fettuccine Pasta With Rocket And Pear Salad Recipe
Preparation
STEP 1.Bring a pot of water to boil with salt and olive oil.
Chop garlic, mushroom and slice pear.
Boil the fettuccine pasta for 9 minutes and reserve the pasta water for later.
STEP 2.Heat butter and olive oil in a frying pan and cook sliced mushrooms until soft and brown for 8-10 minutes. Add garlic and cook for 1 minute.
Add salt and pepper to your liking.
If you want to increase the spice level, add chili flakes in the frying pan.
STEP 3.Add boiled fettuccine pasta to the mushroom with grated parmesan cheese and 100 mL of pasta water.
Add a splash of pasta water, if dry.
STEP 4.In a bowl, add rocket leaves, sliced pear, olive oil and honey and combine.
Add salt and pepper to your liking.
STEP 5.Serve the mushroom pasta along with rockets and pear salad. Add grated cheese on top.
Nutrition value
163
calories per serving
9 g Fat8 g Protein13 g Carbs4 g FiberOther
Current Totals
Fat
9g
Protein
8g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
8g
Fiber
4g
Fats
Fat
9g
Vitamins & Minerals
Calcium
56mg
Iron
1mg
Vitamin A
939mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
56mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment