Ingredients for Mushroom And Cream Cheese Pizza Recipe
50 gram Pkt coles medium thin and crispy pizza bases
1/2 tablespoon Olive oil
1/2 Garlic Cloves, Crushed
25 gram Cup mushrooms, thinly sliced
25 gram Swiss brown mushrooms or portabella mushrooms, thinly sliced
1/2 Spring onions, diagonally sliced
25 gram Cream cheese, chopped
0.13 cup Coles australian pizza blend shredded cheese
15 gram Pkt coles australian baby rocket
Nutrition value
341
calories per serving
18 g Fat20 g Protein24 g Carbs22 g FiberOther
Current Totals
Fat
18g
Protein
20g
Carbs
24g
Fiber
22g
MacroNutrients
Carbs
24g
Protein
20g
Fiber
22g
Fats
Fat
18g
Vitamins & Minerals
Calcium
90mg
Iron
6mg
Vitamin A
115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
2mcg
Magnesium
90mg
Manganese
2mg
Phosphorus
406mg
Selenium
3mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment