Mushroom Corn Masala Recipe
Recipe By Better Butter
Its a very healthy and delicious dish. A very tempting mushrooms combined with corn is served with tempting veggie masala. So health bhi taste bhi. A very rich diet full of vitamins, protein, iron and mushrooms, corn being detoxifying in nature.
4.2
11 Rating -
Rate
Vegdiet
37minstotal
17minsPrep
20minsCook
37m.total
17m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mushroom Corn Masala Recipe
- 50 gram Mushroom
- 62.50 gram Corn
- 1/2 onion , sliced
- 1/4 Capsicum, , small, sliced
- 1 tomato , chopped
- 1-1.25 Garlic, cloves, crushed
- 0.13 inch Ginger
- 1/4 teaspoon Veg Mayonnaise
- As required Salt
- 1/4 teaspoon Red chili powder
- 1/4 teaspoon coriander powder
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon Garam Masala
- 1/4 tablespoon Oil
- 1/4 teaspoon Black pepper powder
- 3/4 tablespoon chopped coriander leaves
- 0.13 teaspoon Sugar
- 0.38 cup Water
Nutrition
value
value
265
calories per serving
7 g Fat15 g Protein32 g Carbs32 g FiberOther
Current Totals
- Fat7g
- Protein15g
- Carbs32g
- Fiber32g
MacroNutrients
- Carbs32g
- Protein15g
- Fiber32g
Fats
- Fat7g
Vitamins & Minerals
- Calcium125mg
- Iron10mg
- Vitamin A2313mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9114mcg
- Vitamin B12< 1mcg
- Vitamin C70mg
- Vitamin E2mg
- Copper2mcg
- Magnesium179mg
- Manganese3mg
- Phosphorus423mg
- Selenium5mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter