Mushroom Corn Masala Recipe
Recipe By Better Butter
Its a very healthy and delicious dish. A very tempting mushrooms combined with corn is served with tempting veggie masala. So health bhi taste bhi. A very rich diet full of vitamins, protein, iron and mushrooms, corn being detoxifying in nature.
4.2
11 Rating -
Rate
Vegdiet
37minstotal
17minsPrep
20minsCook
37m.total
17m.Prep
20m.Cook
plan
Bookmark
Recipe Video
Step by step video of how to make Mushroom Corn Masala
ingredients serves
serves4
Add to Shopping ListIngredients for Mushroom Corn Masala Recipe
- 200 gram Mushroom
- 250 gram Corn
- 2 onion , sliced
- 1 Capsicum, , small, sliced
- 4 tomato , chopped
- 4-5 Garlic, cloves, crushed
- 1/2 inch Ginger
- 1 teaspoon Veg Mayonnaise
- As required Salt
- 1 teaspoon Red chili powder
- 1 teaspoon coriander powder
- 1 teaspoon turmeric powder
- 1 teaspoon Garam Masala
- 1 tablespoon Oil
- 1 teaspoon Black pepper powder
- 3 tablespoon chopped coriander leaves
- 1/2 teaspoon Sugar
- 1.50 cup Water
Nutrition
value
value
265
calories per serving
7 g Fat15 g Protein32 g Carbs32 g FiberOther
Current Totals
- Fat7g
- Protein15g
- Carbs32g
- Fiber32g
MacroNutrients
- Carbs32g
- Protein15g
- Fiber32g
Fats
- Fat7g
Vitamins & Minerals
- Calcium125mg
- Iron10mg
- Vitamin A2313mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9114mcg
- Vitamin B12< 1mcg
- Vitamin C70mg
- Vitamin E2mg
- Copper2mcg
- Magnesium179mg
- Manganese3mg
- Phosphorus423mg
- Selenium5mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter