Mushroom Chicken with Green Beans Recipe

Name: Mushroom Chicken With Green Beans Recipe
Total time: 30 min
Yield: 6
Cuisine: Asian

Recipe By I Wash You Dry

This mushroom chicken with green beans is a quick one skillet dinner that your whole family will love The other night we had some missionaries over for dinner. I was going back and forth on.

3.6

28 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Mushroom Chicken with Green Beans Recipe

2 ounce Chicken breast, cut into small pieces
0.08 teaspoon Salt
0.17 Egg, lightly beaten
0.33 tablespoon Corn starch
0.17 tablespoon Canola oil
0.17 tablespoon Vegetable oil
0.17 tablespoon Sesame oil
0.17 Clove garlic, minced
0.17 teaspoon Ginger
2.67 ounce Baby portabello mushrooms
0.33 cup Fresh green beans, trimmed
0.33 tablespoon Soy sauce
0.33 tablespoon Balsamic vinegar

Nutrition
value

163

calories per serving

11 g Fat14 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
11g
Protein
14g
Carbs
1g
Fiber
< 1g

MacroNutrients

Carbs
1g
Protein
14g
Fiber
< 1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
56mg
Iron
1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
132mg
Selenium
14mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By I Wash You Dry