Ingredients for Mushroom Chicken Quesadillas Recipe
0.13 pound Boneless, Skinless Chicken Breast
As required Kosher or sea salt, to taste
As required Fresh cracked black pepper, to taste
2 inch Eight flour tortillas
1.50 ounce Cheddar Cheese, Grated
2 ounce Mushrooms, Sliced
Nutrition value
215
calories per serving
13 g Fat24 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
13g
Protein
24g
Carbs
< 1g
Fiber
0g
MacroNutrients
Carbs
< 1g
Protein
24g
Fiber
0g
Fats
Fat
13g
Vitamins & Minerals
Calcium
392mg
Iron
< 1mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
349mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment