Current Totals
Fat
43g
Protein
56g
Carbs
68g
Fiber
5g
MacroNutrients
Carbs
68g
Protein
56g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
125mg
Iron
6mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
115mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
112mg
Manganese
2mg
Phosphorus
642mg
Selenium
60mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment