Mushroom Chapati Roll Recipe

Recipe By Slurrp

Mushroom Chapati Roll is a delicious and healthy dish made with sautéed mushrooms and flavorful spices, wrapped in a soft and nutritious chapati. This roll is perfect for a quick and satisfying meal, packed with protein and fiber. The earthy flavors of mushrooms combined with the aromatic spices make this dish a delightful treat for mushroom lovers.

4.3
28 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Mushroom Chapati Roll
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ingredients serve

Ingredients for Mushroom Chapati Roll Recipe

  • 1/2 cup Mushrooms, Sliced
  • 1/2 Onion, Finely Chopped
  • 1/2 teaspoon Ginger Garlic Paste
  • 1/2 teaspoon Cumin Powder
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1 cup Whole Wheat Flour
  • as required Water As Needed
  • as required Oil For Cooking

Directions: Mushroom Chapati Roll Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and sauté onions until golden brown.
  • STEP 2.Add mushrooms, ginger-garlic paste, and spices. Cook until mushrooms are tender.
  • STEP 3.Divide the chapati dough into small balls and roll them into thin chapatis.
  • STEP 4.Place a spoonful of the mushroom filling on each chapati and roll it tightly.
  • STEP 5.Heat a tawa or griddle and cook the rolled chapatis until golden brown on both sides.
  • STEP 6.Serve the Mushroom Chapati Rolls hot with a side of mint chutney or tomato ketchup.

Cooking Tips

  • You can add chopped bell peppers or spinach to the mushroom filling for added flavor and nutrition.
  • Make sure to roll the chapatis thin so that they are easy to roll and cook evenly.
  • If you prefer a spicier roll, you can add some chopped green chilies or red chili powder to the mushroom filling.

Storage and Serving

  • Mushroom Chapati Rolls can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, lightly toast the rolls on a tawa or in a microwave.
  • Serve the rolls as a wholesome breakfast, lunch, or dinner option. They can also be packed for picnics or as a lunchbox meal.
Nutrition
value
306
calories per serving
8 g Fat18 g Protein38 g Carbs34 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    18g
  • Carbs
    38g
  • Fiber
    34g

MacroNutrients

  • Carbs
    38g
  • Protein
    18g
  • Fiber
    34g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    10mg
  • Vitamin A
    1840mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    1mg
  • Copper
    3mcg
  • Magnesium
    155mg
  • Manganese
    1mg
  • Phosphorus
    607mg
  • Selenium
    2mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp