Mushroom And Cavolo Nero Recipe

Recipe By Great British Chefs

Regula's glorious mushroom and cavolo nero recipe is served on crispbreads over a base of creamy ricotta, making the most of autumnal ingredients.

4.4
21 Rating -
Rate
Vegdiet
30minstotal
30m.total
Mushroom And Cavolo Nero
plan
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ingredients serve

Ingredients for Mushroom And Cavolo Nero Recipe

  • 87.50 gram Mixed seasonal wild mushrooms
  • As required Cavolo nero
  • 25 gram Blanched hazelnuts
  • 100 gram Ricotta
  • As required Peter's yard original crispbreads
  • As required Salt
  • As required Freshly ground black pepper
  • As required Butter
Nutrition
value
157
calories per serving
15 g Fat4 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    4g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    2mg
  • Phosphorus
    73mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs