Mushroom Butter Beans Masala Recipe

Recipe By Better Butter

Mushroom and butterbeans are a good combination. Butter beans are available in winter season only. Enjoy this dish with dosa, roti or poori.

3.8
27 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Mushroom Butter Beans Masala
plan
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ingredients serve

Ingredients for Mushroom Butter Beans Masala Recipe

  • 50 gram mushrooms
  • 25 gram butter beans cooked
  • 1/4 tomato chopped
  • 1/2 onions sliced
  • 1/2 Green chilli
  • 1/4 teaspoon ginger garlic paste
  • 1/2 tablespoon coconut cashew paste
  • As required salt accordingly
  • 0.13 teaspoon Turmeric
  • 1/4 tablespoon chicken masala
  • 12.50 milliliter Oil
  • 0.13 teaspoon Mustard seeds
  • 0.13 teaspoon Fennel
  • As required coriander leaves for garnishing
Nutrition
value
340
calories per serving
18 g Fat14 g Protein29 g Carbs24 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    14g
  • Carbs
    29g
  • Fiber
    24g

MacroNutrients

  • Carbs
    29g
  • Protein
    14g
  • Fiber
    24g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    6mg
  • Vitamin A
    352mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    120mg
  • Manganese
    < 1mg
  • Phosphorus
    450mg
  • Selenium
    5mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter