Ingredients for Mushroom Bolognaise With Spaghetti Recipe
1/2 tablespoon Olive oil
1/4 Brown onion, finely chopped
1/2 Garlic Cloves, Crushed
125 gram Cup mushrooms, finely chopped
0.06 cup Tomato paste
0.13 cup Red wine
0.06 cup Vegetable Stock
100 gram 2 Cans Diced Tomatoes
100 gram Spaghetti
As required Flat leaf parsley leaves, to serve
As required Basil leaves, to serve
Nutrition value
110
calories per serving
8 g Fat2 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
2g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
33mg
Iron
2mg
Vitamin A
1250mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
47mg
Manganese
1mg
Phosphorus
37mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment