Current Totals
Fat
47g
Protein
82g
Carbs
117g
Fiber
51g
MacroNutrients
Carbs
117g
Protein
82g
Fiber
51g
Fats
Vitamins & Minerals
Calcium
148mg
Iron
24mg
Vitamin A
1792mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
3mg
Vitamin B9
116mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
2mg
Copper
5mcg
Magnesium
333mg
Manganese
3mg
Phosphorus
1476mg
Selenium
32mcg
Zinc
23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment