Mushroom-Beef Stroganoff Recipe
Recipe By EatingWell
Braising is an excellent way to tenderize an inexpensive cut of meat like top round--and create a rich-tasting sauce. Embellished with mushrooms, colorful bell peppers and a dollop of low-fat sour cream, it becomes downright luxurious. Try serving this over barley instead or whole-wheat egg noodles.
4.6
15 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mushroom-Beef Stroganoff Recipe
- 2 ounce Beef top round, trimmed
- 3/4 teaspoon Extra Virgin Olive Oil, Divided
- 1/4 Large onion, finely chopped
- 3/4 Cloves Garlic, Minced
- 1/4 tablespoon All purpose flour
- 1/2 teaspoon Paprika
- 3.50 ounce 1 Can Reduced Sodium Beef Broth
- 1/2 teaspoon Dijon mustard
- 1/2 Red Bell Peppers, Sliced
- 1/4 pound Button Mushrooms, Sliced
- 0.06 teaspoon Salt
- As required Freshly ground pepper, to taste
- 0.06 cup Reduced fat sour cream
Nutrition
value
value
467
calories per serving
19 g Fat46 g Protein25 g Carbs27 g FiberOther
Current Totals
- Fat19g
- Protein46g
- Carbs25g
- Fiber27g
MacroNutrients
- Carbs25g
- Protein46g
- Fiber27g
Fats
- Fat19g
Vitamins & Minerals
- Calcium137mg
- Iron8mg
- Vitamin A1537mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium243mg
- Manganese3mg
- Phosphorus495mg
- Selenium46mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell