Mushroom Barley Soup Recipe
Recipe By Real Simple
Pearl barley might take a little longer to cook, but its nutty, hearty flavor and health benefits are well worth it. Get the recipe for mushroom barley soup.
4.8
22 Rating -
Rate
Vegdiet
50minstotal
50m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mushroom Barley Soup Recipe
- 1/2 tablespoon Olive oil
- 1/4 pound Mushrooms, Sliced
- 1 cup Carrots chopped
- 1/2 Cloves Garlic, Sliced
- 1/2 sprig Fresh thyme
- As required Kosher Salt And Black Pepper
- 1.50 cup Low Sodium Vegetable Broth
- 0.19 cup Pearl barley
Nutrition
value
value
553
calories per serving
19 g Fat55 g Protein34 g Carbs12 g FiberOther
Current Totals
- Fat19g
- Protein55g
- Carbs34g
- Fiber12g
MacroNutrients
- Carbs34g
- Protein55g
- Fiber12g
Fats
- Fat19g
Vitamins & Minerals
- Calcium113mg
- Iron4mg
- Vitamin A4186mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B968mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium122mg
- Manganese2mg
- Phosphorus446mg
- Selenium55mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Real Simple