Ingredients for Mushroom Asparagus Japchae With Beef Recipe
0.88 ounce Korean glass noodles dangmyun
0.09 pound Thinly beef sirloin slices
0.13 tablespoon Soy sauce
1/4 teaspoon Sugar
0.13 teaspoon Sesame oil
dash Dashes pepper
0.13 tablespoon Rice wine optional
0.13 Medium onion thinly sliced
0.13 Red bell pepper thinly sliced
1 ounce Mushroom sliced
0.13 bunch Thin asparagus trimmed
1/2 Cloves garlic minced
pinch Pinches salt
1/2 tablespoon Soy sauce
0.13 tablespoon Sugar
0.13 tablespoon Sesame oil
0.13 teaspoon Pepper
0.13 tablespoon Korean corn syrup optional
0.13 tablespoon Toasted sesame seeds
Nutrition value
245
calories per serving
4 g Fat11 g Protein39 g Carbs15 g FiberOther
Current Totals
Fat
4g
Protein
11g
Carbs
39g
Fiber
15g
MacroNutrients
Carbs
39g
Protein
11g
Fiber
15g
Fats
Fat
4g
Vitamins & Minerals
Calcium
106mg
Iron
5mg
Vitamin A
210mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
83mg
Manganese
2mg
Phosphorus
295mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment