Mushroom anjeeri Recipe
Recipe By Better Butter
Mushrooms blended with sweetness of figs.
3.6
10 Rating -
Rate
Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mushroom anjeeri Recipe
- 1/4 tablespoon Oil
- 1/4 Bay leaf
- 1/4 teaspoon cumin seeds
- 1/4 cup Peas
- 1/4 capsicum cubed
- 1/4 onion cubed
- 1/4 teaspoon ginger and garlic paste
- 0.13 teaspoon Garam Masala
- 1/2 tablespoon cream
- As required Salt
- 1/2 tablespoon coriander leaves
- 1/4 cup onion Tomato Puree
- 1/4 tomato chopped
- 1/4 onion chopped
- 1.25 Figs chopped
- 0.19 cup Yoghourt
- 1 Green chilli chopped
- 0.13 teaspoon turmeric powder
- 0.13 teaspoon Garam Masala
- 0.13 teaspoon Red chilli powder
- 0.06 cup Water
Nutrition
value
value
105
calories per serving
4 g Fat6 g Protein10 g Carbs9 g FiberOther
Current Totals
- Fat4g
- Protein6g
- Carbs10g
- Fiber9g
MacroNutrients
- Carbs10g
- Protein6g
- Fiber9g
Fats
- Fat4g
Vitamins & Minerals
- Calcium66mg
- Iron4mg
- Vitamin A1508mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B983mcg
- Vitamin B120mcg
- Vitamin C57mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium88mg
- Manganese< 1mg
- Phosphorus69mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter