Current Totals
Fat
4g
Protein
15g
Carbs
75g
Fiber
6g
MacroNutrients
Carbs
75g
Protein
15g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
106mg
Iron
3mg
Vitamin A
758mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
1mg
Phosphorus
223mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment