Ingredients for Mushroom And Wheat Bread Soup Recipe
1 cup Mushrooms
1.50 Whole wheat slices
1/2 Onion
1/2 cup Milk
1/4 cup Low fat cream
As required Water
As required Salt
As required Pepper powder
1/2 tablespoon Kasuri methi
As required Olive oil
Nutrition value
609
calories per serving
21 g Fat36 g Protein65 g Carbs63 g FiberOther
Current Totals
Fat
21g
Protein
36g
Carbs
65g
Fiber
63g
MacroNutrients
Carbs
65g
Protein
36g
Fiber
63g
Fats
Fat
21g
Vitamins & Minerals
Calcium
262mg
Iron
17mg
Vitamin A
1224mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
6mcg
Magnesium
277mg
Manganese
2mg
Phosphorus
1249mg
Selenium
7mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment