My family loves this fast-to-fix stir-fry featuring turkey instead of the usual chicken. It's very colorful and has a nice crunch from the snowpeas and chunks of sweet red pepper. Sally Moulton, Greene, Massachusetts.
Ingredients for Mushroom And Turkey Stir-Fry Recipe
0.33 tablespoon Sugar
0.17 tablespoon Cornstarch
1/2 tablespoon Water
1/2 tablespoon Soy sauce
0.17 cup Fresh or frozen snow peas
0.17 Medium sweet red pepper, cut into chunks
1.67 Large fresh mushrooms, quartered
0.33 tablespoon Vegetable Oil
0.33 cup Cubed cooked turkey
As required Hot cooked rice
Nutrition value
166
calories per serving
9 g Fat12 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
12g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
12g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
24mg
Iron
1mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment