Current Totals
Fat
56g
Protein
37g
Carbs
128g
Fiber
41g
MacroNutrients
Carbs
128g
Protein
37g
Fiber
41g
Fats
Vitamins & Minerals
Calcium
167mg
Iron
17mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
1mg
Vitamin B9
84mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
10mg
Copper
4mcg
Magnesium
280mg
Manganese
6mg
Phosphorus
992mg
Selenium
9mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment