Ingredients for Mushroom And Spinach Stuffed Flank Steak Recipe
0.38 pound Flank steak, butterflied
1 Slices pancetta
1/2 tablespoon Olive oil
1/2 cup Sliced Mushrooms
1/2 Cloves Garlic, Minced
1/2 cup Baby spinach leaves
1/2 teaspoon Goat Cheese Crumbles
As required Salt and pepper
Nutrition value
174
calories per serving
8 g Fat7 g Protein14 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
7g
Carbs
14g
Fiber
4g
MacroNutrients
Carbs
14g
Protein
7g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
94mg
Iron
2mg
Vitamin A
1955mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
71mg
Manganese
2mg
Phosphorus
33mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment