Ingredients for Mushroom And Sausage Mini Breakfast Quiches Recipe
0.13 can Regular size pillsbury biscuits 10 in a package
1/2 Eggs
0.13 cup Chopped kabanos sausage any other dry sausage would work
0.13 cup Cheddar Cheese Shredded
0.03 cup Heavy cream
0.13 cup Shiitake mushrooms chopped
As required Salt And Pepper To Taste
0.13 tablespoon Olive oil
As required Chives for garnish
Nutrition value
135
calories per serving
9 g Fat10 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
10g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
10g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
182mg
Iron
< 1mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
173mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment