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Mushroom and Sausage Frittata Recipe

Recipe By Cookr

A mushroom and sausage frittata recipe.

4.2
29 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Mushroom and Sausage Frittata
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ingredients serve

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Ingredients for Mushroom and Sausage Frittata Recipe

  • 3 Egg
  • 1.50 Sausages, removed from casing
  • 1/4 cup Mozzarella cheese
  • 1/2 cup Fresh mushrooms, chopped
  • 1/4 Onion chopped
  • 1/2 tablespoon Butter
Nutrition
value
309
calories per serving
19 g Fat28 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    28g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    28g
  • Fiber
    3g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    268mg
  • Iron
    4mg
  • Vitamin A
    281mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    131mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    414mg
  • Selenium
    71mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr